Bodyfit & Flex Pilates Studio

STRENGTH     FLEXIBIITY     MOBILITY     MINDFULNESS

Our passion is building strong balanced bodies, allowing you to do life on your terms.  From the absolute beginner to the advance, we have variation to suit every fitness and flexibility level.

We are proud to be a part of and support the health and wellbeing of the Redlands community providing a wide range of classes:

-Reformer Pilates                          -Balanced Body

-Yoga                                                -PilatesFit Weighted Circuit

-Barre                                              -Aerial Hammocks

-Mat Pilates                                    -Booty Burn

Each session is designed to target the whole body, leaving no muscle behind. A balanced body is created by placing the body under a variety of different pressures which is why we like to include weights, bands, Pilate circles and other apparatuses into all our classes.

Our Bodyfit family just got a little bigger with our 50^th Bodyfit baby being born. We provide a supportive space for woman to keep moving safely throughout their pre and post pregnancy by adapting the workout to suit them.

We would love to welcome you to the Bodyfit community with our NEW CLIENT $65 INTRODUCTION OFFER:

– Personal Tour of the studio      – 1 Week unlimited Yoga Studio

– Body assessment                        – 3 Reformer Pilate Classes

See you in the studio,

Kymmie and the BFF Team

[email protected]

WWW.BODYFITANDFLEX.COM